The Ongoing Journey of Mental HealthWhat no one seems to understand is that people like me, like you, will always be on our journeys. Healing, growth, and self-discovery are not destinations—they are lifelong paths. There will be days when we need reminders, days when we need a lift, and moments when we just need to …
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When You Look Back, Remember This:(You Were Doing the Best You Could) When life becomes overwhelming, our past mistakes often feel like scars that are impossible to ignore. For many, anxiety and depression grow from endless cycles of self-criticism—focusing on what we should have done differently or how we should have been stronger. But what …
Read more “When Reflection Becomes a Road to Healing: A New Perspective on Your Past”
Social Chemistry is a community hub where people can openly express their feelings, ponder life experiences, and find support from others. Created by Robert Hilditch, the platform fosters genuine connections and empathy in a secure, understanding space to help you on your Mental Health Journey. Social Chemistry is centered around improving mental health by sharing …